Learn The Hip Throw from the Russian Tie in Tel Aviv

The Hip Throw from the Russian Tie is a great way to setup the hip throw for freestyle wrestling and Greco Roman Wrestling. We teach this Russian Tie Hip Throw setup and many more effective wrestling techniques at DopamineO Gym.

Hanoch Rahamin and Mark Popov show how to perform The Hip Throw from the Russian Tie in the video below. Take a look as it's a great throw to learn.

Hanoch and Mark are multiple time national Israeli wrestling champions in both Freestyle and Greco Roman Wrestling and are amazing coaches that understand how to coach all levels of wrestlers...from beginners to advanced.

If you are interested in taking a free trial lesson, you can contact us with the contact details below.

Dopamineo Gym

Shalom Aleichem 8, Or Yehuda

Phone: 073-7695224

Whatsapp: 052-8828600 Hanoch Rahamin